MY
APPROACH
About me
MY APPROACH
I specialize in helping individuals feel more calm, resilient, empowered and even playful, in the face of emotional distress, trauma, stubborn unhelpful patterns and transition.
As each one of us has different wants, passions and needs, so too I believe that therapy is not a one-size-fits-all model. In that way, together we discover and decide what therapeutic modality and techniques will best suit you, in your current situation. I use integrative therapeutic modalities, including CBT, Psychodynamic Psychotherapy and Interpersonal Therapy.
The common thread between my therapies, is my belief in a therapeutic relationship which is both intimate and respectful and a therapeutic space that is open, non-judgmental and often playful, allowing us to delve into and process all that you choose to bring.
MY EDUCATION
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Masters of Clin. Psychology (Bar Ilan University)
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Masters of Psychobiology (Tel Aviv University)
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Bachelors of Psychology (University of New South Wales)
About you
Therapy is first and foremost an act of exploration into the self. So you may want to work together simply because you are curious about you and want to get to know different aspects of yourself more intimately. Therapy is also a place to heal. So you may want to work together if you are struggling with:
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Anxiety
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Depression
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Emotional Regulation
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Specific Phobias
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Processing trauma and difficult past events
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Loss/ Mourning/ Grief
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Body Image and sexuality
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Stuck repetitive patterns
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Relationship Issues
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Work Stress and Burnout
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Navigating life transitions
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Adjustment to life in Israel
